Posts Tagged ‘workout’
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Filed under: Blogapalooza, Fit and Healthy, Health and Fitness, workout and exercise
360 Degrees Fitness Club: Complete the Circuit
by Cheryl Villareal on Sep 21st, 2011
Did you know that only 20% of the whole world population exercises? And that 1.5 billion people in the whole world are obese and overweight? We have 650 muscles in the human body... and all are made to move! So get up and move them! Watching exercise videos won't work... out of all the videos.. only 15% of these will actually work for you. - "A gym just opened nearby, let's sign up!" --I often hear my friends say something like this when th...Read More » Tags
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