Posts Tagged ‘workout’
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Filed under: circuit training, Featured, Health and Fitness, workout and exercise
Platinum Executive Fitness Gym: Getting the Ideal Body in Style
by Cheryl Villareal on Jun 10th, 2013
If you want to get that ideal body, then a simple diet is not enough. Though it helps, you won’t get your picture perfect body without a little work out. So what are some good gyms we could visit? I live somewhere near QC and there really aren't that many decent gyms in the area. Luckily, I recently discovered this cool new gym along Gilmore Avenue - Platinum Executive Fitness Gym! It’s the gym that has everything you want and more...Read More » Tags
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Filed under: Health and Fitness, workout and exercise
Alaska Ties Up with FCBEscola Football Camp and Sponsors Futkalero Children from Tondo
by Cheryl Villareal on May 15th, 2013
What is better than playing against one of the best football clubs in the world? Being trained by them. It has always been a dream of the five Futkaleros to see the world's #1 ranked football cllub, FCBarcelona in action in action, but never in their wildest dreams did they imagine this ever coming true. Through the sponsorship of Alaska Milk Corporation, the five Futkaleros - Champ Cyrus Wico, Champ Cyrus Wico, Jonas Lorens Lavarias...Read More » Tags
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Filed under: circuit training, Health and Fitness
Complete the Circuit at the NEW 360 Fitness Club in Quezon City
by Cheryl Villareal on Jan 13th, 2013
Yesterday, January 12, marked the official store opening of the new branch of 360 Fitness Club in Quezon City. I love the circuit because it often seems so easy yet I always end up sweating A LOT! It’s also very useful for people like me who easily get bored. Complete the Circuit at the NEW 360 Fitness Club in Quezon City The 360 Fitness Club in QC was a lot smaller than the one in Makati, but it was still complete with the basic eq...Read More » Tags
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Filed under: circuit training, Health and Fitness, workout and exercise
360 Fitness Club Grand Opening in Quezon City
by Cheryl Villareal on Jan 5th, 2013
360 Fitness Club is the country's pioneer in express fitness. They are best known for introducing the 360 Circuit -- a customized, 30 minute circuit training program that uses only free weights, suspension trainers, kettle bells, other functional equipment and body weight for a maximum workout. The circuit offers five different programs to choose from, depending on one's fitness goals: weight loss, toning, strength, athletic performance, or gener...Read More » Tags
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Filed under: Contests and Announcements, Fun in Manila, Lifestyle and Events
Little Running Teacher 2nd Anniversary Part 5 Sponsored by LazerXtreme
by Cheryl Villareal on Sep 10th, 2012
So any of you guys ever heard of Lazer Xtreme? If you haven’t then I strongly urge you to head on over to Market Market at Fort Bonifacio or Alabang Town Center to try it out now! I’ve tried playing Lazer Xtreme with my friends a couple of times now and it really brings out the inner child in each of us for a while! Imagine adults like ourselves hiding behind wall, running around and even tripping on obstacles and just having fun! It’s a...Read More » Tags
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Filed under: Fit and Healthy, Fun in Manila, People and Places
Register NOW for the LazerXtreme Philippe Battle Tag League
by Cheryl Villareal on Sep 9th, 2012
Anyone ever tried playing Lazer Tag? If you haven't, I strongly urge you to go try it! And why not even join the Philippe Battle Tag League and battle it out Lazer Xtreme style! LazerXtreme Philippe Battle Tag League LazerXtreme, the leader and pioneer in the laser tag entertainment in the Philippines, together with various contest sponsors, brings you the opportunity to battle it out with different teams and vie for the spot as t...Read More » Tags
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Filed under: Health and Fitness, Multisport, Running News and Highlights, Running Tips
Give it a Tri! Multisport 101 Camp: Swim, Bike Run
by Cheryl Villareal on Sep 9th, 2012
MultiSport 101 camp is on its 6th and final leg of the year, don’t miss the chance to be part of it! Get some tips and essential drills on running at the Cecon Advance MultiSport 101 camp Running Clinic to be led by Coach Jojo Macalintal. Are you fast enough? Demonstrate your speed in registering. The first 100 registrants get their singlet for free. Registration is free for MultiSport Philippines subscribers. ...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, obstacle run, workout and exercise
Men’s Health Urbanathlon and Festival 2012
by Cheryl Villareal on Aug 15th, 2012
The Philippine edition of Men’s Health, the largest men’s lifestyle magazine will once again have it’s annual urbanathlon this coming October! The Men’s Health Urbanathlon will again make runners and athletes put their bodies and strength to the test as they overcome a variety of obstacles to finish the race! Word is, the course for Men’s Health Urbanathlon 2012 will be more exciting to challenge participants even more! &nb...Read More » Tags
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Filed under: Health and Fitness, workout and exercise, Yoga
YIN YOGA: Experiencing the Positive Vibes of Yoga
by Clarissa Almeida on Aug 6th, 2012
I often wonder what Yoga is all about - what does it feel like? Why do people enjoy doing it? How will it affect me? And the number one question that lingers in my mind is: "Can I do it?" I've only heard about it from friends and relatives who seem to enjoy it so much, but I personally have yet to try it. I felt really eager (and somewhat nervous) to try Yoga once and for all. Hence, last Friday, August 3, 2012, I experience my first Yoga ses...Read More » Tags
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Filed under: Health and Fitness, workout and exercise
FitFil Fitness Boot Camp with Coach Jim Saret
by Cheryl Villareal on Jul 17th, 2012
Back in my teenage years, I remember weighing around 115++ pounds.. it wasn’t really bad except that my body wasn’t proportional when I gained weight...by that I mean my chin and belly got really fat but the rest of my body stayed thin. Hence, I started trying to lose weight. I failed miserably until I just stopped paying too much attention to my weight and just started eating a balanced meal instead. Ever since then, I’ve enjoyed life t...Read More » Tags
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