Posts Tagged ‘workout at home’
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Filed under: Featured, Health and Fitness, Running Gear and Apparels
Urbanears Hellas: Headphones Made for Sports
by Cheryl Villareal on Apr 21st, 2016
Music has always been an integral part of working out. More than just the good mood it puts us in, listening to music somehow keeps us distracted. Sometimes, we just get pulled into the music so much that we forget how tired we already are. Moreover, having a good soundtrack as we work out is bound to keep our bloods pumping, making us want to keep going as we move to the beat. Though most gyms take care of the music for us, not all gyms will ...Read More » Tags
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Filed under: Featured, Health and Fitness, Health and Nutrition, Running News and Highlights, Running Tips, workout and exercise
Metabeats: A Fitness and Wellness Nutrition Show with Coaches Jim and Toni Saret
by Cheryl Villareal on Apr 15th, 2016
Everyone wants to be fit and healthy, but not everyone is willing to spend hours in the gym (and another hour stuck in traffic) just to achieve that. Moreover, with all the new techniques shared online, it’s not that difficult to come up with our own set of exercises at home. Though there are a lot of excellent gyms out there, not having the time or money to enroll in one does not give you an excuse to stop working out. As they say in Filipino,...Read More » Tags
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