Posts Tagged ‘training’
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Training
Nike Run Club–Free Training Every Tues and Thurs in BGC
by Cheryl Villareal on Mar 11th, 2016
The first ever Nike all women half marathon is happening in around 2 months! While a lot of you ladies are surely excited, there are still several others who still need a little more training to prepare themselves for the big day! Regardless of how long you’ve been running, proper training is still very crucial! Nike+ Run Club (NRC) Manila, part of Nike’s largest and fastest growing global services platform for athletes, brings the best of...Read More » Tags Share Comments (0 )
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Filed under: Featured, First Day of School, Gyms and Fitness Clubs, workout and exercise
F45: Functional Training in 45 Minutes
by Cheryl Villareal on Nov 3rd, 2015
Each of us has our own interest when it comes to working out. Some people can spend hours just running on the road, while others find that boring and prefer other sports like boxing or muay thai. Some enjoy working out at the regular gym, while others prefer circuit training or crossfit. While all these exercises reap various benefits, F45 has opted to combine all these into 45minutes of madness, 6 days a week. The gym is “rearrang...Read More » Tags Share Comments (4 )
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Filed under: basketball, Health and Fitness, workout and exercise
Alaska’s Jr. NBA Returns to the Philippines for the Seventh Consecutive Year–Now Also Including Jr. WNBA!
by Cheryl Villareal on Jan 26th, 2014
A few weeks ago, I and some fellow sports bloggers got to see first hand what’s in store for aspiring basketball players in the Philippines. We have a lot of good talent here and it’s a pity that it’s the people with these talents are not always able to use it. Well thanks to Alaska and NBA, they can..The Jr. NBA is back in the Philippines on its seventh year, and this year, the girls get to join the fun too with the Jr. WNBA! ...Read More » Tags Share Comments (0 )
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Filed under: Health and Fitness, Multisport, Running News and Highlights, Running Tips
Give it a Tri! Multisport 101 Camp: Swim, Bike Run
by Cheryl Villareal on Sep 9th, 2012
MultiSport 101 camp is on its 6th and final leg of the year, don’t miss the chance to be part of it! Get some tips and essential drills on running at the Cecon Advance MultiSport 101 camp Running Clinic to be led by Coach Jojo Macalintal. Are you fast enough? Demonstrate your speed in registering. The first 100 registrants get their singlet for free. Registration is free for MultiSport Philippines subscribers.  ...Read More » Tags Share Comments (1 )
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Filed under: Charity Works, Featured, Foundations and Organizations, Health and Fitness
My 10KM Training Run with the Eat.Pray.Run Team
by Cheryl Villareal on May 20th, 2011
After 3 years of joining fun runs and running in the 5km category for more than 20 times, and only twice running in the 10km category, I finally decided it was time to move forward! I've had so much fun joining fun runs and my goal progressed from just wanting to finish a race to beating my personal record of 30min for 5km. For the past 3 years, I've only had time to run during Sunday fun runs and had no training whatsoever. This summer, I wanted...Read More » Tags Share Comments (1 )