Posts Tagged ‘primed for your life’
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Filed under: Featured, Health and Fitness, Health and Nutrition, Running Tips, workout and exercise
Preparing for the Big Race: The Stuff They Forgot to Teach You
by Cheryl Villareal on Mar 23rd, 2016
So you just heard about another famous run happening in a few months and you quickly register for the 21k category. You still have a few months to prepare and you’re used to running long distance runs. You think to yourself, this won’t be a problem. You start training by running 10-20 hours a week, eating a bunch of food you thought was healthy (rice my friends is NOT healthy) and getting less sleep ‘coz you’ve still got to report to the ...Read More » Tags Share Comments (0 )