Posts Tagged ‘injury’
-
Filed under: Featured, Gyms and Fitness Clubs, Health and Fitness, Running Aids, Running Tips
Defy Gravity with the AlterG Anti-Gravity Treadmill
by Cheryl Villareal on Jan 4th, 2015
Yes, the title DOES say anti-gravity! When I was first invited to try out this new trend, I was both doubtful and excited. Doubtful ‘coz I really had no idea what to expect and was sort of thinking, “how can a treadmill be effective if there’s no gravity to work on?” and “seriously? anti-gravity? weh?” (haha) Then again, I was excited ‘coz of exactly that… ANTI-GRAVITY? This I gotta see! Last week, I visited Kinetics Advance Ph...Read More » Tags
Share
Comments (0 )
-
Filed under: Featured, Health and Fitness, Running News and Highlights, Running Tips
Chiropractic Massage at Intercare: Aligning your Spine
by Cheryl Villareal on Oct 18th, 2013
Everyone loves getting a massage! Massages help sooth our muscles and relieve whatever pain we may be feeling from a stressful day at work or at home. I’ve had my share of massages, each type having it’s own purpose. I personally feel however that the most effective massage I ever got was the chiropractic massage I had at Intercare. Whether it was the massage itself or the person doing the massaging… I can’t really say. All I can say is t...Read More » Tags
Share
Comments (1 )
Subscribe to Little Running Teacher
 |
 |
 |
 |
