Posts Tagged ‘high protein meals’
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Filed under: Featured, Health and Fitness, Running Aids, Running Tips
The Six Pack Chef: Deliciously Losing Weight
by Cheryl Villareal on May 26th, 2015
Each of us wants to look and feel our best. Personally, I’ve been trying my best to maintain my body weight by putting in the right amount of exercise and eating the right kinds of food for the past 3 years. For a while, calorie counting became a thing. Don’t get me wrong, I know a lot of people who lost weight because of this, but it wasn’t for me. I often crave for more and end up binging on junk food. So when I learned about the Paleo ...Read More » Tags Share Comments (0 )