Posts Tagged ‘gyms’
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Filed under: Featured, Gyms and Fitness Clubs, Health and Fitness, Health and Nutrition, Running Aids, Running Tips
Milo Nutri-Up Fitcon: The Biggest Gathering of Top Fitness Organizations on April 16
by Cheryl Villareal on Apr 6th, 2016
Summer has officially begun and adults are already looking for activities that will keep them in shape and start their journey towards an active and healthy lifestyle. In almost every street corner, there’s a gym that we can enroll in. Online, there are also several websites that give us tips and tricks to stay fit. So with all these info, how exactly do we know which one to pick and where to go? This April 16, MILO will be holding its fir...Read More » Tags
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Filed under: Featured, Gyms and Fitness Clubs
Edsa Shangri-La Health Club: Total Wellness in Total Comfort
by Cheryl Villareal on Mar 18th, 2016
When going on a vacation, we need to make sure that the hotel we’re checking it to fits us perfectly. A cozy room, a beautiful dining area, relaxing pool side and a gym that’s complete with the equipment we need. Though a lot of people take a break from the gym when on vacation, there are still several who are dedicated enough to sneak in a few minutes of workout before devouring their delicious hotel meals. One thing however that I’ve noti...Read More » Tags
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Filed under: Health and Fitness, workout and exercise, Yoga
Evolve: A Journey to a Fit Body and Mind through Yoga
by Cheryl Villareal on Feb 1st, 2016
I first tried yoga a few months ago. Though I’ve already tried a variety of workouts, yoga is one thing that I just never got the hang of. I LOVE moving and having to keep still bums me out. However, I appreciated yoga more after trying a session of Bikram Yoga at Evolve. …Funny thing was, I really didn’t want to try it at first. Photo taken from Evolve FB page Evolve Fitness Studio: Evolve, a fitness studio that ...Read More » Tags
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Filed under: Featured, First Day of School, Gyms and Fitness Clubs, workout and exercise
F45: Functional Training in 45 Minutes
by Cheryl Villareal on Nov 3rd, 2015
Each of us has our own interest when it comes to working out. Some people can spend hours just running on the road, while others find that boring and prefer other sports like boxing or muay thai. Some enjoy working out at the regular gym, while others prefer circuit training or crossfit. While all these exercises reap various benefits, F45 has opted to combine all these into 45minutes of madness, 6 days a week. The gym is “rearrang...Read More » Tags
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Filed under: Featured, Gyms and Fitness Clubs, Health and Fitness, Multisport, workout and exercise
Rexona FitFest 2015: A Fitness Festival with 3 Different Workouts to Enjoy
by Cheryl Villareal on Oct 16th, 2015
For the past 5 years, Rexona has been hosting the already-iconic Rexona Rn where running, fitness and fun are combined into on spectacular event! For those who’ve experienced some of their runs, we all remember Rexona for their unique take on making fun runs extra fun! Each year, they would surprise runners by introducing something new for us to look forward to. For the past 2 years, the Rexona music run became among crowd favorites. This ye...Read More » Tags
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Filed under: Gyms and Fitness Clubs, Health and Fitness
Primal Ape Crossfit: Big Box for Big Results
by Cheryl Villareal on Jul 2nd, 2015
A couple months ago, I started hearing about this cool new crossfit gym in Makati. My friend had just started working out there and highly recommended it. However, since I never tried crossfit, I was hesitant to try it out. I’m sure glad I changed my mind. Primal Ape Crossfit is located along Chino Roces Ave. in Makati. Outside, it still looks very small as construction around it is still ongoing. However, upon stepping in, you’d be amazed...Read More » Tags
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Filed under: Gyms and Fitness Clubs, Health and Fitness
Anytime Fitness now in the Philippines: Why You Need to Sign Up to this 24/7 Gym
by Cheryl Villareal on Apr 12th, 2015
I love to work out. Since I started running 5 years ago, I’ve gotten myself involved in a variety of exercises, all with one goal in mind – TO STAY FIT. When I started paying more attention to my physical health, one of the first things I did was to look for a gym. Unfortunately, with my crazy work hours as a teacher and a blogger, regular gym hours just won’t do. Which is why I was ecstatic when I heard Anytime Fitness was coming to the Ph...Read More » Tags
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Filed under: Featured, Gyms and Fitness Clubs, Health and Fitness, Running Aids, Running Tips
Defy Gravity with the AlterG Anti-Gravity Treadmill
by Cheryl Villareal on Jan 4th, 2015
Yes, the title DOES say anti-gravity! When I was first invited to try out this new trend, I was both doubtful and excited. Doubtful ‘coz I really had no idea what to expect and was sort of thinking, “how can a treadmill be effective if there’s no gravity to work on?” and “seriously? anti-gravity? weh?” (haha) Then again, I was excited ‘coz of exactly that… ANTI-GRAVITY? This I gotta see! Last week, I visited Kinetics Advance Ph...Read More » Tags
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Filed under: Gyms and Fitness Clubs, Health and Fitness
The Titan Games: Philippine’s First National Strongman Competition this November
by Cheryl Villareal on Oct 1st, 2014
The Titan Games is the Philippine's First National Strongman Competition, a multifaceted fitness event that combines physical challenges with a time element. This event is made for every FILIPINO who want to change their lives for the better, through fitness and health. The Titan Games seek to build TITANS – iron-willed individuals with a strong in mind and body. This year, Titans will clash in the concrete jungle. Witness steel, wood, and r...Read More » Tags
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