Posts Tagged ‘exercise’
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Filed under: Featured, Gyms and Fitness Clubs, Health and Fitness, workout and exercise
Crossfit Mad Minute: Where It’s All About Community
by Cheryl Villareal on Jul 24th, 2015
For the past years, I’ve been trying a variety of workouts and have even grown addicted to some!…my motivation? No one else but my workout buddy and fiance, Philippe. Working out is really more fun when you have friends or people to support you, and this is exactly what makes CrossFit Mad Minute stand out. - - Crossfit has grown widely popular in the Metro as more and more people are recognizing its benefits. There is probably a crossfit...Read More » Tags
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Filed under: Gyms and Fitness Clubs, Health and Fitness
Anytime Fitness now in the Philippines: Why You Need to Sign Up to this 24/7 Gym
by Cheryl Villareal on Apr 12th, 2015
I love to work out. Since I started running 5 years ago, I’ve gotten myself involved in a variety of exercises, all with one goal in mind – TO STAY FIT. When I started paying more attention to my physical health, one of the first things I did was to look for a gym. Unfortunately, with my crazy work hours as a teacher and a blogger, regular gym hours just won’t do. Which is why I was ecstatic when I heard Anytime Fitness was coming to the Ph...Read More » Tags
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Filed under: Health and Fitness, workout and exercise
Nike Women Digital Media Conference and N+TC Workout with Emelda Vincent
by Cheryl Villareal on Mar 30th, 2015
Women today are very versatile. We crave exercise. We seek adventure. We are strong and “macho” yet continue to be the passionate and gentle caregivers we need to be. A few weeks ago, I attended the Nike Women Digital Media Conference and got the chance to listen to different Nike women share their thoughts, insights and experiences using Nike. Defining the Nike Woman The first to take the stage was Nike Southeast Asia Brand D...Read More » Tags
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Filed under: Diet plans, Featured, Gyms and Fitness Clubs, Health and Fitness, Running News and Highlights, Sports Books and Magazines, Workout Plans
Century Tuna Superbods: FREE Videos and Meal Plans for a Fitter and Sexier Body
by Cheryl Villareal on Feb 25th, 2014
Summer is coming and everyone is once again cramming to get that perfect toned and fit body to show off at the beach. However, I’m sure you’ll all agree that getting that dream body, let alone losing weight isn’t really all that easy. (Right?) And that’s why you’d all be thrilled to find out what Century Tuna has planned for this year’s Superbods Challenge! For the past years, the Century Tuna Superbods had grown to be one of the...Read More » Tags
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Filed under: circuit training, Featured, Gyms and Fitness Clubs, Health and Fitness, workout and exercise
MediCard – Metafit Fitness Boot Camp Season 3: Get Fit and Strong through Metafit
by Cheryl Villareal on Jan 21st, 2014
Being fit isn’t just about having the right curves and looking good. Being fit means FEELING good and FEELING strong. Just because you’re thin, it doesn’t necessarily mean you’re fit. These are just some of the things when I joined FitFil a few years ago and what you’ll surely learn when you join season 3 of Metafit this February. What: Medicard-Metafit Fitness Boot Camp Season 3 Where: Cul-de-Sac of Westagate ...Read More » Tags
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Filed under: Featured, Health and Fitness, workout and exercise
NBA Legend Ron Harper leads Alaska Milk and US Embassy Basketball Clinic
by Cheryl Villareal on Oct 14th, 2013
It’s not everyday that we have famous NBA players grace the Philippines with their presence. Everyone, even people who weren’t fans of NBA got excited upon hearing that they were coming to the Philippines. But besides just “working”, they made sure to leave a mark. In partnership with the US Embassy and NBA, Alaska Milk Corporation held a Basketball clinic for the underserved youth last October 5, 2013 with 5-time champion and fo...Read More » Tags
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Filed under: Faith and Religion, Featured, Fun in Manila, Lifestyle and Events, Light Thursdays, People and Places, Travel and Events
Amazing Race: Light Thursdays Edition this June 13 at BGC
by Cheryl Villareal on Jun 10th, 2013
Ever wondered what it would be like to join a simplified version of the Amazing Race? I can’t really say, but I’m sure it’ll be LOTS OF FUN! This Thursday at 8pm, Light Thursdays brings you their very own version of the Amazing Race! A first of its kind to be held at BGC! What: Amazing Race, Light Thursdays Edition When: June 13, 2013 (Thursday) at 8pm Where: BGC *Meet up point will be at the Fully Booked "U View" Bas...Read More » Tags
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Filed under: circuit training, Featured, Health and Fitness, workout and exercise
Platinum Executive Fitness Gym: Getting the Ideal Body in Style
by Cheryl Villareal on Jun 10th, 2013
If you want to get that ideal body, then a simple diet is not enough. Though it helps, you won’t get your picture perfect body without a little work out. So what are some good gyms we could visit? I live somewhere near QC and there really aren't that many decent gyms in the area. Luckily, I recently discovered this cool new gym along Gilmore Avenue - Platinum Executive Fitness Gym! It’s the gym that has everything you want and more...Read More » Tags
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Filed under: circuit training, Health and Fitness
Complete the Circuit at the NEW 360 Fitness Club in Quezon City
by Cheryl Villareal on Jan 13th, 2013
Yesterday, January 12, marked the official store opening of the new branch of 360 Fitness Club in Quezon City. I love the circuit because it often seems so easy yet I always end up sweating A LOT! It’s also very useful for people like me who easily get bored. Complete the Circuit at the NEW 360 Fitness Club in Quezon City The 360 Fitness Club in QC was a lot smaller than the one in Makati, but it was still complete with the basic eq...Read More » Tags
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Filed under: circuit training, Health and Fitness, workout and exercise
360 Fitness Club Grand Opening in Quezon City
by Cheryl Villareal on Jan 5th, 2013
360 Fitness Club is the country's pioneer in express fitness. They are best known for introducing the 360 Circuit -- a customized, 30 minute circuit training program that uses only free weights, suspension trainers, kettle bells, other functional equipment and body weight for a maximum workout. The circuit offers five different programs to choose from, depending on one's fitness goals: weight loss, toning, strength, athletic performance, or gener...Read More » Tags
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