Posts Tagged ‘30 minute workout’
-
Filed under: circuit training, Health and Fitness, workout and exercise
360 Fitness Club Grand Opening in Quezon City
by Cheryl Villareal on Jan 5th, 2013
360 Fitness Club is the country's pioneer in express fitness. They are best known for introducing the 360 Circuit -- a customized, 30 minute circuit training program that uses only free weights, suspension trainers, kettle bells, other functional equipment and body weight for a maximum workout. The circuit offers five different programs to choose from, depending on one's fitness goals: weight loss, toning, strength, athletic performance, or gener...Read More » Tags Share Comments (0 )