Fit and Healthy | Little Running Teacher - Part 2

Archive for the ‘Fit and Healthy ’ Category

Filed under: Blogapalooza, Fit and Healthy, Health and Fitness, workout and exercise 360 Degrees Fitness Club: Complete the Circuit by Cheryl Villareal on Sep 21st, 2011
Did you know that only 20% of the whole world population exercises? And that 1.5 billion people in the whole world are obese and overweight? We have 650 muscles in the human body... and all are made to move! So get up and move them! Watching exercise videos won't work... out of all the videos.. only 15% of these will actually work for you. - "A gym just opened nearby, let's sign up!" --I often hear my friends say something like this when th...
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I'm a pre-nursery teacher at a school in Makati, Philippines. I'm in love with my job and though dealing with toddlers 5 days a week can be tiring, it can also be very rewarding. On the weekends, I like to keep my body healthy by running and joining fun runs! I'm no professional runner, but I do try my best to keep my pace. But above all this, I'm just your average girl who just wants to have some fun! This is my blog. This is my simple life. This is what makes me happy.
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