Archive for the ‘workout and exercise ’ Category
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Filed under: Featured, Health and Fitness, Multisport, Running News and Highlights, Running Tips, Sports Books and Magazines, workout and exercise
Go Girl! Expo: Bringing out the Healthy and Active Woman in YOU
by Cheryl Villareal on May 18th, 2015
I know a lot of strong and empowering women in the Philippines, not just in the sporting industry but across all walks of life. If you’re reading this article right now, I’m pretty sure you’re a runner or such. However, did you know that the World Health Organization conducted a study back in 2010 that says more women in the Philippines are considered inactive? The study shares that whether in occupational, non-occupational, or leisure-rela...Read More » Tags
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Filed under: Health and Fitness, workout and exercise
Nike Women Digital Media Conference and N+TC Workout with Emelda Vincent
by Cheryl Villareal on Mar 30th, 2015
Women today are very versatile. We crave exercise. We seek adventure. We are strong and “macho” yet continue to be the passionate and gentle caregivers we need to be. A few weeks ago, I attended the Nike Women Digital Media Conference and got the chance to listen to different Nike women share their thoughts, insights and experiences using Nike. Defining the Nike Woman The first to take the stage was Nike Southeast Asia Brand D...Read More » Tags
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Filed under: Health and Fitness, workout and exercise
Dance Unite: A 4-Hour Dance Marathon for a Cause
by Cheryl Villareal on Nov 3rd, 2014
It’s baaaackkk!! I’m not sure if you heard of it, but 2 years ago, an enormously successful and fun Dance 4 Life was held at Venice Piazza, Mckinley Hill. It was the talk of the town as it wasn’t something we normally have here in Manila. A lot of people have been asking when another Dance Marathon like this will come by and your prayers have been heard! Back by popular demand, Dance United will be happening this November 22, 9pm at Quirino...Read More » Tags
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Filed under: Featured, Health and Fitness, Running Gear and Apparels, workout and exercise
Under Armour Philippines: Now Open in Bonifacio Global City
by Cheryl Villareal on Jun 4th, 2014
Who will protect this house? I will! The well known American sports clothing and accessories company is finally in the Philippines… and everyone can’t wait to start shopping! Under Armour Philippines: How It All Began Funny how the best ideas usually come from the simplest things. In the case of Under Armour, it began because of athlete Kevin Plank’s hatred for changing his sweat-soaked cotton T-shirts under his jersey over ...Read More » Tags
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Filed under: Biking, Featured, Health and Fitness, workout and exercise
Alaska Cycle Philippines on May 16,17 and 18 at BGC
by Cheryl Villareal on Mar 21st, 2014
Even before I started running, I had already fallen in love with biking. I used to ride a bike almost every day when I was younger. I biked when I was happy, I biked when I was sad and sometimes, I’d bike just because I was bored. I definitely miss biking and am seriously considering buying a nice bike! Now more than ever, with all the biking events happening in the country, I feel so jealous of all the bikers! And I’m growing even more je...Read More » Tags
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Filed under: basketball, Health and Fitness, workout and exercise
Alaska’s Jr. NBA Returns to the Philippines for the Seventh Consecutive Year–Now Also Including Jr. WNBA!
by Cheryl Villareal on Jan 26th, 2014
A few weeks ago, I and some fellow sports bloggers got to see first hand what’s in store for aspiring basketball players in the Philippines. We have a lot of good talent here and it’s a pity that it’s the people with these talents are not always able to use it. Well thanks to Alaska and NBA, they can..The Jr. NBA is back in the Philippines on its seventh year, and this year, the girls get to join the fun too with the Jr. WNBA! ...Read More » Tags
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Filed under: circuit training, Featured, Gyms and Fitness Clubs, Health and Fitness, workout and exercise
MediCard – Metafit Fitness Boot Camp Season 3: Get Fit and Strong through Metafit
by Cheryl Villareal on Jan 21st, 2014
Being fit isn’t just about having the right curves and looking good. Being fit means FEELING good and FEELING strong. Just because you’re thin, it doesn’t necessarily mean you’re fit. These are just some of the things when I joined FitFil a few years ago and what you’ll surely learn when you join season 3 of Metafit this February. What: Medicard-Metafit Fitness Boot Camp Season 3 Where: Cul-de-Sac of Westagate ...Read More » Tags
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Filed under: Health and Fitness, Running News and Highlights, Sports Books and Magazines, workout and exercise
Bianca Gonzales Shares Her Get-Confident Secrets in the January-February issue of Women’s Health Magazine
by Cheryl Villareal on Jan 19th, 2014
I’ve always thought that Bianca Gonzales looked amazing! She’s got that lean sexy body a lot of women wish they had. Some might dismiss the idea of being fit and just assume that Bianca was born thin, however, Bianca shares how hard she works to really maintain her gorgeous curves. During the recent presscon for Men’s Heath and Women’s Health magazines, Bianca shared how lucky she was that she did not easily gain weight. Howeve...Read More » Tags
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Filed under: Family Run, Health and Fitness, Triathlon, workout and exercise
Alaska IronKids Triathlon Champions Race Once Again
by Cheryl Villareal on Nov 1st, 2013
When I was a kid, all I knew in this world was to PLAY! Don't get me wrong, as a teacher, I can fully defend why how big a role "play" has in a child's life and I'm glad my parents allowed me to learn through play. But the IronKids took play to a whole new level! If they can do all that NOW, what more in a few more years! These "mini" triathletes are gonna rock our world! Close to 200 kids from ages 6 to 14 participated at the Alaska...Read More » Tags
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Filed under: Featured, Health and Fitness, workout and exercise
NBA Legend Ron Harper leads Alaska Milk and US Embassy Basketball Clinic
by Cheryl Villareal on Oct 14th, 2013
It’s not everyday that we have famous NBA players grace the Philippines with their presence. Everyone, even people who weren’t fans of NBA got excited upon hearing that they were coming to the Philippines. But besides just “working”, they made sure to leave a mark. In partnership with the US Embassy and NBA, Alaska Milk Corporation held a Basketball clinic for the underserved youth last October 5, 2013 with 5-time champion and fo...Read More » Tags
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