Archive for the ‘Health and Fitness ’ Category
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness
Run United Philippine Marathon 2015: October 4, 2015
by Cheryl Villareal on May 30th, 2015
Run United has rarely let us down when it comes to running. Every year we look forward to the Run United series as we push ourselves to run stronger and go further. For this year, we’re already halfway there! If you’ve been training hard for the first half of this year, then it’s time to put that training to use and quickly register for the Run United Philippine Marathon before slots run out! Run United Philippine...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Night Run
Energizer Night Race Manila 2015: How Far Can You Run to Light Up Someone’s Life?
by Cheryl Villareal on May 30th, 2015
The Energizer Night Race is not something new to us. For the past 10 years, they’ve been bring us a variety of gimmicks to make each year’s night race much better than the year before. This year, they are yet again bringing something new for runners to enjoy as they turn the Energizer Night Race 2015 into an OPEN RUN. So what exactly does an OPEN RUN mean? In this case, you can run as MANY loops or as FAR as you want to. Each loop is 3km,...Read More » Tags
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Filed under: Featured, Health and Fitness, Running Aids, Running Tips
The Six Pack Chef: Deliciously Losing Weight
by Cheryl Villareal on May 26th, 2015
Each of us wants to look and feel our best. Personally, I’ve been trying my best to maintain my body weight by putting in the right amount of exercise and eating the right kinds of food for the past 3 years. For a while, calorie counting became a thing. Don’t get me wrong, I know a lot of people who lost weight because of this, but it wasn’t for me. I often crave for more and end up binging on junk food. So when I learned about the Paleo ...Read More » Tags
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Filed under: Family Run, Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause
Alaska World Milk Day Fun Run
by Cheryl Villareal on May 24th, 2015
We all know how REAL milk has a lot of benefits for our body, and every Alaska holds a run in hopes of increasing this awareness. World Milk Day is celebrated annually in many countries worldwide, providing an opportunity to focus attention on milk as a global food central to health and well- being across cultures and nations, and to highlight the contributions connected with milk and the overall dairy industry. This year, they will launch the...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Results and Experiences
Color Manila Blacklight Run: Glowing Lights Seen All Over Filinvest
by Cheryl Villareal on May 19th, 2015
If you’re looking for an event to experience your first fun run, you can never go wrong with one of Color Manila’s awesome runs! As the name says so… it’s a COLOR RUN! No pressure, no time, just plain and simple fun! Regardless how many times I’ve joined their fun runs, I still can’t seem to get enough of it and still enjoy every single time. Last May 16, Color Manila COLORED the streets of Filinvest with the first ever Color Manil...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause
RunFest 2015: In Partnership with Make a Wish Foundation
by Cheryl Villareal on May 18th, 2015
Takbo.ph is one of the leading websites when it comes to updates on running and sporting events. Several years ago, they had their first run… and now 5 years later, they continue to be at the forefront of running! Even upgrading themselves from a simple website to an organizer through their group, LeadPack. I love the runs they organize not just because of how coordinated it is, but because of the people behind it. This year, Takbo.ph celebr...Read More » Tags
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Filed under: Featured, Health and Fitness, Multisport, Running News and Highlights, Running Tips, Sports Books and Magazines, workout and exercise
Go Girl! Expo: Bringing out the Healthy and Active Woman in YOU
by Cheryl Villareal on May 18th, 2015
I know a lot of strong and empowering women in the Philippines, not just in the sporting industry but across all walks of life. If you’re reading this article right now, I’m pretty sure you’re a runner or such. However, did you know that the World Health Organization conducted a study back in 2010 that says more women in the Philippines are considered inactive? The study shares that whether in occupational, non-occupational, or leisure-rela...Read More » Tags
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Filed under: Health and Fitness, Results and Experiences
Nike All Women’s 10k Run: Over 8,000 Women Conquer Alabang
by Cheryl Villareal on May 15th, 2015
The usual unisex runs have about 3,000 – 15,000 runners, so when I was told that over 8,000 women participated in the recently concluded Nike All Women’s 10k Run… my jaw dropped! What?! More than 8,000 runners participated?!…and these were all women?! WOW!! Just wow! I didn’t realize how many women were slowly getting into running and how women are definitely taking over. It makes me feel proud that more and more women are looking at a...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness
Li-Ning Manila Run 2015–With Over 8 Singlet Designs to Choose From!
by Cheryl Villareal on May 12th, 2015
Many of us know the brand Li-Ning for their basketball and badminton shoes, but did you know they also carried running shoes and apparel? Li-Ning is a fast-growing global sports brand which has a strong presence around the world. Founded in 1990, the company has signed up important sports superstars like Ngoni Makusha (athletics), Marin Cilic (tennis), Chen Long (badminton), and Evan Turner and Dwyane Wade (basketball) into its fold. The brand...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause
World Vision Run 2015: The Difference is Love
by Cheryl Villareal on Apr 29th, 2015
“For 58 years in the Philippines, international child-focused organization, World Vision, has taken huge strides to ensure that Filipino children enjoy the fullness of life thy deserve. These efforts gave birth to what is now the most-anticipated running event of the World Vision supporters and partners, the World Vision Run.” The idea first started back in 2011 when a few members from World Vision decided to put up a fun run for a cause i...Read More » Tags
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