Archive for the ‘Health and Fitness ’ Category
-
Filed under: Carboload, Fun Runs and Marathons, Health and Fitness
Boodle Fight: A Philippine Coast Guard Tradition
by Cheryl Villareal on Aug 19th, 2012
To celebrate it’s 10th year anniversary, the Philippine Coast Guard Team will be having their own RUN FOR A CAUSE this coming September 1! More details on that HERE. And to officially launch the event, bloggers and photographers were invited aboard the Philippine Coast Guard vessel for a small and very fulfilling lunch! ….oops, I mean launch. Anyone of you ever heard of a BOODLE FIGHT? This was a FIRST for ...Read More » Tags
Share
Comments (0 )
-
Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
Walang Plastikan: Run Against Plastics
by Cheryl Villareal on Aug 18th, 2012
So another typhoon like rain has come and gone. What people expected to simply be a day of no work and school turned out to be 4-days of no food, no water, no electricity and no homes for many! It was not a good experience to go through and I;’m sure we’re all wishing we never have to go through it again! Many factors contributed to the floods, some were natural causes, others were man-made. There are some things that cannot be c...Read More » Tags
Share
Comments (1 )
-
Filed under: Fun Runs and Marathons, Health and Fitness, obstacle run, workout and exercise
Men’s Health Urbanathlon and Festival 2012
by Cheryl Villareal on Aug 15th, 2012
The Philippine edition of Men’s Health, the largest men’s lifestyle magazine will once again have it’s annual urbanathlon this coming October! The Men’s Health Urbanathlon will again make runners and athletes put their bodies and strength to the test as they overcome a variety of obstacles to finish the race! Word is, the course for Men’s Health Urbanathlon 2012 will be more exciting to challenge participants even more! &nb...Read More » Tags
Share
Comments (1 )
-
Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
Philippine Coast Guard Run: Takbo Para sa Malinis na Karagatan 2012
by Cheryl Villareal on Aug 11th, 2012
To celebrate it 5th year anniversary, The Philippine Coast Guard READY FORCE celebrates will be having a 3k and 5k Fun Run this coming September 1, 2012! The Philippine Coast Guard opens it doors to the Filipino Running Community with 500 SLOTS! Given the recent floods caused by the monsoon and all the hard work the people from the Philippine Coast Guard put in helping victims of the calamity, let’s show them our grateful...Read More » Tags
Share
Comments (1 )
-
Filed under: Health and Fitness, workout and exercise, Yoga
YIN YOGA: Experiencing the Positive Vibes of Yoga
by Clarissa Almeida on Aug 6th, 2012
I often wonder what Yoga is all about - what does it feel like? Why do people enjoy doing it? How will it affect me? And the number one question that lingers in my mind is: "Can I do it?" I've only heard about it from friends and relatives who seem to enjoy it so much, but I personally have yet to try it. I felt really eager (and somewhat nervous) to try Yoga once and for all. Hence, last Friday, August 3, 2012, I experience my first Yoga ses...Read More » Tags
Share
Comments (0 )
-
Filed under: Featured, Fun Runs and Marathons, Results and Experiences
Outbreak Manila 2: The Zombies Take Over Fort Bonifacio
by Cheryl Villareal on Aug 1st, 2012
A few months ago, an outbreak of flesh eating zombies was witnessed in Nuvali, Laguna. There were several survivors, but also a lot of casualties. Last July 28, these zombies returned for round 2. This time however, they picked one of the busiest and famous places to feast – at Fort Bonifacio Taguig. To make things even worse, the zombie attack happened at 6pm. The darkness was their ally. Last July 28, over 7,000 runners faced horde...Read More » Tags
Share
Comments (3 )
-
Filed under: Fun Runs and Marathons, Health and Fitness, Running News and Highlights
Adidas King Of The Road (KOTR) 2012
by Clarissa Almeida on Jul 29th, 2012
- Last July 25, I felt so overwhelmed as I represented Little Running Teacher's Cheryl Golangco at the press launch of the most awaited running event of the year throughout Southeast Asia - The Adidas King of the Road 2012. The event was held at Aracama Filipino Cuisine, The Fort Entertainment Center, Global City, Taguig and was graced by the race organizers – ProActive and Without Limits, sponsors, press and media crowd, celebrity endorsers...Read More » Tags
Share
Comments (0 )
-
Filed under: Health and Fitness, workout and exercise
FitFil Fitness Boot Camp with Coach Jim Saret
by Cheryl Villareal on Jul 17th, 2012
Back in my teenage years, I remember weighing around 115++ pounds.. it wasn’t really bad except that my body wasn’t proportional when I gained weight...by that I mean my chin and belly got really fat but the rest of my body stayed thin. Hence, I started trying to lose weight. I failed miserably until I just stopped paying too much attention to my weight and just started eating a balanced meal instead. Ever since then, I’ve enjoyed life t...Read More » Tags
Share
Comments (1 )
-
Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause, Running News and Highlights
Run 800: 7-Eleven’s 800th Store Celebration!
by Cheryl Villareal on Jul 15th, 2012
Whoever you are reading this post, I’m sure you’ve heard of the famous 24hr. convenient store 7-Eleven… who hasn’t? It’s in every single corner of every single street and even sometimes serves as the landmark of residential units. We grew up with the convenience of having a 24-hour convenience store like 7-eleven around to “provide” us with our everyday needs. I see 7-Eleven so much that I’ve even seen corners with tw...Read More » Tags
Share
Comments (1 )
-
Filed under: Fun Runs and Marathons, Health and Fitness, Results and Experiences
Schools Run for School Rooms Comments and Results
by Cheryl Villareal on Jul 13th, 2012
It was a rainy day, yet students and other runners still arrived at the Fort Bonifacio to participate in what was said to be one of the cleanest and most organized runs! Last July 8, 2012, I was among the 15,000++ runners who participated in a fun run organized by Athletes-in-Action called Schools Run for Schools Room! The run was composed of mostly students from different schools and universities who all wanted to run for a cause an...Read More » Tags
Share
Comments (0 )
Subscribe to Little Running Teacher
 |
 |
 |
 |
