Archive for the ‘Health and Fitness ’ Category
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Filed under: Health and Fitness, Running Aids, Running Gear and Apparels
Getting a Different Kind of Pampering with Rocktape and Intercare
by Cheryl Villareal on Dec 27th, 2012
As athletes, it’s a common thing for us to feel muscle pain, cramps and the like. As soon as this pain become intolerable, we head straight to our doctors and therapists. Seems about the right thing to do… right? Wrong! Often times we’ve been told that prevention is better than cure, unfortunately, we only apply this to most things except our physical health. As Dr. Martin Camara shares, imagine a car with 4 perfectly work...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Night Run, Run for a Cause
RunRio’s First Battle of the Sexes 2013
by Cheryl Villareal on Dec 25th, 2012
In the past 3 years, more and more people have began living a healthy lifestyle and gained interest in running. When asked what makes running interesting, I often answer that it’s just the joy of accomplishing running a certain distance or beating your personal best. In the upcoming year, Rio aims to make running even more interesting and exciting. We won’t run to beat our PR (Personal Record) because this time, we run to defend our ...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
1K at Amway Fun Run 2013
by Clarissa Almeida on Dec 18th, 2012
Another run for a cause that will kick-off 2013! Last December 13, 2012 at Makati City, Amway Philippines launched its first [email protected] Fun Run that will happen on January 12, 2013 at CCP Complex. It is a series of foot races geared towards highlighting how convenient and easy it is for people to start and run their own Amway businesses with just Php1,000.00. What: [email protected] Fun Run When: January 12, 2013, Saturd...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
Run for 10: Ten Moves Run at Ayala Triangle
by Cheryl Villareal on Dec 16th, 2012
In the past year, several advocacies and runs have already been launched in hopes of building schools and classrooms for Filipino children nationwide. A lot of progress has already been made, but we’ve still a long way to go. This coming January 14, a nationwide run will be launched for the benefit of thousands of schoolchildren in our country. Run for 10 will benefit these children and will rock several race venues including Ayala Trian...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause, Sunset run
Subic International Marathon 2013
by Cheryl Villareal on Dec 15th, 2012
Dreaming to complete your first 21k? Or maybe you’re set to finish your first 42k? Well, where better to do that in Subic! This is not your usual urban route. Experience one of the most beautiful 42k routes in the country! Over 4,000 runners participated in last year’s Subic International Marathon at the lush green and scenic Subic Bay Freeport Zone. More than just staging a successful run, the Subic International Marathon aims to up...Read More » Tags
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Filed under: Featured, Health and Fitness, Running Aids, Running Gear and Apparels
Mizuno BE Shoes: The Recovery Shoe For You
by Cheryl Villareal on Dec 12th, 2012
I was invited to the launch of a new pair of shoes from Mizuno last Dec. 6, 2012. The e-invite sent to me didn’t contain much information about the shoe except this picture below: What exactly COULD it be? I was imagining a minimalist running shoe, but how could it be inspired by that bundle of hay resembling sandals on the left? My curiosity was definitely aroused, and I had to see exactly what the buzz was all about. ...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Results and Experiences
Nike We Run Manila: Thoughts and Experiences
by Cheryl Villareal on Dec 10th, 2012
New? Visit the Little Running Teacher Facebook page for updates and photos of this and other future runs! - When Nike first released news on their upcoming run, people started flocking to the registration sites to save a slot. The singlet and finisher’s shirt were enough to keep these runners happy… including myself! So as race day drew closer, so did the excitement! Not only were we all getting to be part of this memorable run, but we also...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
Stride for Hope @ 28: A Fund-Raising Event of Makati Hope Christian School’s Parent Teacher Association
by Cheryl Villareal on Dec 7th, 2012
This January, the Parent Teacher Association (PTA) of Makati Hope Christian School (MHCS) will be holding a special fun run called "Stride for Hope". This is a Fund Raising project of the PTA for the school’s scholarship and teachers retirement and welfare program. What: Stride for Hope When: January 27, Saturday (5:30am) Where: Bonifacio Global City, 34th Street Beneficiary: MHCS Scholarship and Teachers' Reti...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, obstacle run, Results and Experiences, Run for a Cause
I Ran Like A Girl at the Triple D Down and Dirty Dash
by Cheryl Villareal on Dec 5th, 2012
When I first heard about the mud run for girls, I felt very excited and knew that I wanted to join at least for the experience. I imagined a run similar to those with obstacles, but instead of various obstacles, there would be a muddy path somewhere along the route. That’s the picture I had in mind. I imagined a small “pig pen like” mud hole that runners would have to go through. First Impressions Come race day, I headed over to...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Results and Experiences, Run for a Cause
Fun at Michelle Estuar’s FUNd Raising Ultralympics
by Cheryl Villareal on Dec 3rd, 2012
For the past 2 years, elite runner and college teacher Michelle Estuar has celebrated her birthday by giving back to the running community in a FUN’d RAISING event dubbed ULTRAlympics. Don’t worry though, ‘coz the ULTRA there doesn’t stand for ULTRAmarathon, it simple stands for ULTRA Coliseum or what’s now known as the Philsports Arena. Last Friday, Nov. 30, Michelle celebrated her birthday with the running community for the 2...Read More » Tags
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