Author Archive
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Filed under: Health and Fitness, Lifestyle and Events, Running Tips, Workshops and Seminars
101 Swim Bike Run Coaches/Speakers
by Cheryl Villareal on Apr 16th, 2011
In my previous post, I shared with you about the upcoming lecture series from Multisport entitled 101 Swim Bike Run! To read more about that, please check HERE. This time, to help you decide which session to take, let me share with you a little something about each coach. Hope this helps in your decision making! :) - Don't forget to REGISTER for 101 SWIM BIKE RUN! For more details on registration and seminar dates, please click HERE. - ...Read More » Tags
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Filed under: Featured, Health and Fitness, Lifestyle and Events, Running Tips, Workshops and Seminars
Swim Bike Run 101: A Multisport Lecture Series
by Cheryl Villareal on Apr 16th, 2011
Exactly what is MULTISPORT? Well the word explains itself. Multi sport, multiple sports. Being an amateur runner, I never even thought of the term. Could you imagine that? I often hear the term because of the magazine with the same title, but I never really gave more thought to it until recently. - Early this week, I was invited to an event by sponsored by Multisport entitled 101 SWIM, BIKE, RUN. I was hesitant at first as I imagined triath...Read More » Tags
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Filed under: Contests and Announcements, Featured, Fun Runs and Marathons, Health and Fitness
Alaska Family Fun Run
by Cheryl Villareal on Apr 14th, 2011
Hey runners and PARENTS, here's a great running activity for you and your child! Don't miss out on this GREEEAATTT opportunity. - What: ALASKA RUN FEST 2011 RUN FOR FUN When: May 7, 2011 Where: SM Mall of Asia - - But hold on, there's more!! REGISTRATION IS NOW FREE for the first 1000 registrants! - 500 from the 5k division and 500 from the 3k division!!! Simply comment on this post with your email address so I can send you more ...Read More » Tags
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Filed under: Arts and Crafts, Colors and Shapes, Featured, Flowers and Plants, Holiday crafts, Seasons, Spring, Summer, Teaching Ideas, Valentines Day
Flowery Suncatchers for Spring
by Cheryl Villareal on Apr 10th, 2011
Spring is here! Hooray! Although we do not have spring in the Philippines, the idea is still there. I always imagine scenes in cartoons where the snow slowly melts and the flowers blossom. Oh and Bambi and his friends all fall in love. (heehee) During our unit on nature, we decide to make some lovely flower suncatcher! It was such a fun activity to make and the kids reaction as to how the paper was sticking was priceless! - What you will...Read More » Tags
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Filed under: Arts and Crafts, Colors and Shapes, Featured, Teaching Ideas
Negative Painting – White paint on Black paper
by Cheryl Villareal on Apr 6th, 2011
It's always fun to do art, and it's even more fun when we do it in an unusual way! So since we're all used to painting colors on white paper, why not try painting on black paper instead? Moreover, why not try painting the outside instead of inside? Here's another fun way of painting that can be done in a few simple steps! Younger kids can do it the simple way with a little guidance while older kids can do the cutting part on their own! - ...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause
Results and Aftermath of the All Women’s Run
by Cheryl Villareal on Mar 24th, 2011
I don't usually join Saturday runs because I still feel tired from work the day before. I usually spend my Saturdays bumming around the house, but this Saturday, I was given the great opportunity to join the All Women's Run! As I always tell my friends, "basta RunRio, Sulit!" and I was once again NOT disappointed. - I arrived 5-10 minutes after the 5k gun start and started almost together with the 3k runners. I felt really sad and did not r...Read More » Tags
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Filed under: Animals and Insects, Featured, Pets and Animals, Teaching Ideas
Making Hand Puppets using Brown Paper Bags
by Cheryl Villareal on Mar 16th, 2011
When young children see puppets, they usually react in 2 ways. One is that they'd be really thrilled and excited, and the other is that they'd be scared out of their wits and start crying at the top of their lungs. I usually prefer them giving me the first reaction, but kids will be kids. - When the year started, I only had around 1 or 2 kids out of who were afraid of puppets. At first, I was unsure if I should tell them that there's someon...Read More » Tags
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Filed under: Contests and Announcements, Fun Runs and Marathons, Health and Fitness, Lifestyle and Events, Run for a Cause
WINNERS of FREE RACE KITS for the All Women’s Run
by Cheryl Villareal on Mar 15th, 2011
First of all, I'd like to thank the lovely ladies for joining my contest! :) I wish I could have given you more time to send in your entries, but the names of winners were needed ASAP in order to reserve your race kit. So, I've made a list on my notepad and randomly selected the winners using Random.org - Qualified Entries as of 9:10pm Yliah Bosch Kenneth Balajadia Janese Binaobao-Halabaso Lariza Garcia Pauline Oyan C...Read More » Tags
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Filed under: Contests and Announcements, Fun Runs and Marathons, Health and Fitness, Lifestyle and Events, Run for a Cause
FREE Race Kits for the All Women’s Run!
by Cheryl Villareal on Mar 13th, 2011
In celebration of Women’s Month this March, Women’s Health Philippines and Athena Milk for Women team up to stage their first-ever All Women’s Run, happening on March 19. Saturday, 5:00 A.M. at SM Mall of Asia (across IMAX Parking Lot), Pasay City. - In line with this, I am giving away FOUR free race kits of your desired distance! Ready to run? - GOLDEN RULES: 1. Only WOMEN/GIRLS are allowed to join 2. Like the LittleRunningTea...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
All Women’s Run from Women’s Health and Athena
by Cheryl Villareal on Mar 13th, 2011
To all my beautiful readers... it's our time to shine! Because this March, we celebrate WOMEN'S MONTH! So what better way to celebrate it than making sure we've got strong and healthy bodies for years to come. In celebration of Women’s Month this March, Women’s Health Philippines and Athena Milk for Women team up to stage their first-ever All Women’s Run! What: All Women's Run Who: All females When: March 19, Saturday 5am Where: SM...Read More » Tags
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