Author Archive
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Filed under: Featured, Gyms and Fitness Clubs
Edsa Shangri-La Health Club: Total Wellness in Total Comfort
by Cheryl Villareal on Mar 18th, 2016
When going on a vacation, we need to make sure that the hotel we’re checking it to fits us perfectly. A cozy room, a beautiful dining area, relaxing pool side and a gym that’s complete with the equipment we need. Though a lot of people take a break from the gym when on vacation, there are still several who are dedicated enough to sneak in a few minutes of workout before devouring their delicious hotel meals. One thing however that I’ve noti...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Training
Nike Run Club–Free Training Every Tues and Thurs in BGC
by Cheryl Villareal on Mar 11th, 2016
The first ever Nike all women half marathon is happening in around 2 months! While a lot of you ladies are surely excited, there are still several others who still need a little more training to prepare themselves for the big day! Regardless of how long you’ve been running, proper training is still very crucial! Nike+ Run Club (NRC) Manila, part of Nike’s largest and fastest growing global services platform for athletes, brings the best of...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause
NatGeo Earth Day Run 2016: 5 Countries, 4 Beneficiaries, 1 Earth!
by Cheryl Villareal on Mar 6th, 2016
Considered one of the biggest and fastest-growing running events in the Philippines, National Geographic Channel’s Earth Day Run will be going international when it marks its seventh year on April 17, 2016. In celebration of seven years of promoting fitness and caring for the environment, Earth Day Run 2016 will be happening simultaneously for the first time in five cities across the region: Singapore, Hong Kong, Shanghai, Tai Chung, and Manila...Read More » Tags
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Filed under: Featured, Health and Fitness, Running Gear and Apparels
adidas PureBOOST X: Uniquely Designed for Today’s Female Athletes
by Cheryl Villareal on Mar 6th, 2016
When it comes to running, one of the first things anyone considers is what shoes to wear. While the entire apparel is definitely important, the shoes would be the first priority. Without the proper running shoes, you put yourself at risk of injury. Now I’ll be honest and say there are really A LOT of good shoes in the market nowadays. More than just design and functionality, the right pair of shoes also depend on the user. I always tell friend...Read More » Tags
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Filed under: Featured, Health and Fitness, Running Gear and Apparels
Triumph Sports Bras: Comfortably Sporty, Secure and Sexy
by Cheryl Villareal on Feb 16th, 2016
When I first started running, my primary concern when it came to my clothing were those that were seen on the outside – my shirt, shorts and shoes. As I started getting serious about fitness, I slowly understood the importance of each and every piece of clothing on my body. I learned the hard way how not having a good and reliable sports bra could really affect my performance. Ladies, you all know how helpful a good bra is especially when engag...Read More » Tags
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Filed under: Family Run, Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause
The Mommy Milkshake Run 2016
by Cheryl Villareal on Feb 15th, 2016
Just like anything, things get easier when you have a group or community behind you. For the past year, Mommy Mundo has been exactly that for many new moms. However, besides all the helpful tips and trick Janice shares on her blog, she also brings the community closer together by hosting a variety of events each with the goal of helping make life a little bit easier for Filipino moms. Now, without question…we all know how important family ti...Read More » Tags
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Filed under: Family Run, Featured, Fun Runs and Marathons, Health and Fitness
Watson’s Color Manila Sun Warrior Challenge at the Mall of Asia
by Cheryl Villareal on Feb 13th, 2016
2016 just got even more colorful that it’s already been as Color Manila brings us 3 new races for the months of February and March! Having joined a few of Color Manila’s races in the past, I can honestly say just how fun (and slightly messy) their races are! It’s the perfect race to join with friends and family… even those who don’t like running! Just make sure you’re ready to get a little messy! Watson’s Color Manila Sun Warri...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Health and Fitness
Nike+ First Ever All Women Half-Marathon
by Cheryl Villareal on Feb 12th, 2016
Last year, Nike rocked our world as it brought us the first ever Nike All Women 10k Race… this year, they’re challenging the ladies even more by upgrading that 10k to a half marathon! Last year, almost 9,000 fit and fab ladies participated in the all-female 10k race, this year, Nike hopes that even more lovely ladies will join its first all-women half marathon in the country! Continuing the tradition and spirit of last year's race...Read More » Tags
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Filed under: Health and Fitness, workout and exercise, Yoga
Evolve: A Journey to a Fit Body and Mind through Yoga
by Cheryl Villareal on Feb 1st, 2016
I first tried yoga a few months ago. Though I’ve already tried a variety of workouts, yoga is one thing that I just never got the hang of. I LOVE moving and having to keep still bums me out. However, I appreciated yoga more after trying a session of Bikram Yoga at Evolve. …Funny thing was, I really didn’t want to try it at first. Photo taken from Evolve FB page Evolve Fitness Studio: Evolve, a fitness studio that ...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
The Amway Nutrilite Health Run 2016
by Cheryl Villareal on Jan 10th, 2016
Nutrilite, the number one selling vitamin and dietary supplement brand will be hosting a run for a cause this coming January 28! By joining this run, not only do you get to sweat it out and get a good morning exercise, but you even get to gift a child with a good book! Nutrilite Health Run 2016 When/ Where: January 24, 2016 – SM Mall of Asia Grounds, Pasay City February 14, 2016 – ADC CDO Perla Compania De Seguros Bldg...Read More » Tags
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