Author Archive
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Filed under: Featured, Fun Runs and Marathons, Run for a Cause
CereCare Dream Chase 2013
by Cheryl Villareal on Jan 10th, 2013
CereCare is a centered facility that offers a wide variety of programs and therapeutic interventions designed to facilitate optimal level of functioning and purposeful living for individuals with special needs. It is their aim to make a difference in the lives of individuals by providing them unparalleled professional services in the pursuit for independence, balanced daily living, and academic excellence. CereCare envisions a center where indi...Read More » Tags
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Filed under: Contests and Announcements, Lifestyle and Events
CHANGE planner giveaway
by Cheryl Villareal on Jan 6th, 2013
2013 is just getting started and my new CHANGE planner already has its page filled up. I know this year will be awesome and I thank my planner for helping me get ahead. To read more about this planner and have a sneak peak, check out my previous post HERE I support this planner A LOT because 100% of its proceeds go to the Lifeline Foundation, so YOU KNOW you’re really making a change! That being said, the people over a...Read More » Tags
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Filed under: Contest for runners, Free race kits, Fun Runs and Marathons, Health and Fitness, Night Run, obstacle run
Live More Run Race Kit Giveaway
by Cheryl Villareal on Jan 5th, 2013
I'm sure as most everyone is, you're also excited to join a unique run that'll surely fill your life with color... literally! For more info on the Live More Run, check out my previous blog HERE. Well guess you'd be more thrilled to know that I'll be giving away 2 race kits to the Live More Run happening on January 19! Contest starts TODAY (January 5) and ends on January 12, 2013. Mechanics: Follow the instr...Read More » Tags
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Filed under: circuit training, Health and Fitness, workout and exercise
360 Fitness Club Grand Opening in Quezon City
by Cheryl Villareal on Jan 5th, 2013
360 Fitness Club is the country's pioneer in express fitness. They are best known for introducing the 360 Circuit -- a customized, 30 minute circuit training program that uses only free weights, suspension trainers, kettle bells, other functional equipment and body weight for a maximum workout. The circuit offers five different programs to choose from, depending on one's fitness goals: weight loss, toning, strength, athletic performance, or gener...Read More » Tags
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Filed under: Family Run, Fun Runs and Marathons, Health and Fitness, Night Run, obstacle run, Run for a Cause, Sunset run
Smart Live More Run: Live bright and Live Fun
by Cheryl Villareal on Jan 3rd, 2013
Most people say that their top New Year’s resolution is to live life to its fullest this 2013. Whether this involves fitness goals or quality bonding time with friends and family, it is time to set the bar high with an amazing event determined to paint the town red… and blue… and yellow… and pink… and green. On January 19 from 3pm to 9pm, all roads lead to Nuvali, Sta. Rosa, Laguna, for a 5-kilometer run where runners get t...Read More » Tags
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Filed under: Food and Dining, Lifestyle and Events
Red Crab’s New Guilt-Free Menu with Suchero
by Cheryl Villareal on Jan 3rd, 2013
Mmm…. sweet sweet food. Don’t you just love eating sweet sugary food? Honestly, a huge percentage of our food actually contains sugar, many of which we might not even have realized. I’m sure all of you know that sugar IS NOT healthy, so just like any other food, a little bit is okay, but too much can be hazardous. Did you know that cane sugar actually FEEDS cancer cells? and sweeteners are like plastic in the body, because th...Read More » Tags
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Filed under: Contest for runners, Health and Fitness, Running Gear and Apparels
Win a Pair of Mizuno ‘Be’ at a DISCOUNTED PRICE
by Cheryl Villareal on Dec 30th, 2012
I’ve been talking a LOT about the Mizuno BE lately and I’m sure a bunch of you are tired of hearing about it and can’t wait to get your hands… or your feet rather… in it! I loved my Mizuno Be, and so I’m giving you guys a chance to win one at 50% off! To know a little more about the Mizuno Be, check out this LINK Original Price: 3,995 PhP "Prized" Price: 1,995 PhP Mechani...Read More » Tags
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Filed under: Health and Fitness, Running Gear and Apparels
Having Fun with My New Mizuno ‘BE’
by Cheryl Villareal on Dec 28th, 2012
When I was first introduced to the Mizuno ‘Be’, I loved how it looked so much that I was already deciding what running outfit to pair it with. I then waited excitedly to find out what the shoe had that made it stand out. Well, turns out the Mizuno ‘BE’ is not exactly a running shoes, it’s more of a training shoe. Designed to strengthen our lower leg and foot muscles to improve our performance when on the run. The Mizuno ‘BE�...Read More » Tags
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Filed under: Health and Fitness, Running Aids, Running Gear and Apparels
Getting a Different Kind of Pampering with Rocktape and Intercare
by Cheryl Villareal on Dec 27th, 2012
As athletes, it’s a common thing for us to feel muscle pain, cramps and the like. As soon as this pain become intolerable, we head straight to our doctors and therapists. Seems about the right thing to do… right? Wrong! Often times we’ve been told that prevention is better than cure, unfortunately, we only apply this to most things except our physical health. As Dr. Martin Camara shares, imagine a car with 4 perfectly work...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Night Run, Run for a Cause
RunRio’s First Battle of the Sexes 2013
by Cheryl Villareal on Dec 25th, 2012
In the past 3 years, more and more people have began living a healthy lifestyle and gained interest in running. When asked what makes running interesting, I often answer that it’s just the joy of accomplishing running a certain distance or beating your personal best. In the upcoming year, Rio aims to make running even more interesting and exciting. We won’t run to beat our PR (Personal Record) because this time, we run to defend our ...Read More » Tags
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